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Welcome toTeen & Adult (13+)

Whether you are new or returning, this program builds:

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  • Technical precision & strong fundamentals

  • Sparring, footwork, & timing

  • Power generation & flexibility

  • Real-world self-defense skills

  • Mental resilience & stress relief

  • Etiquette, discipline & respect

Strength, Discipline & Real-World Confidence

Merritts Taekwon-Do

Why Adults Love This Program

  • High-quality instruction

  • Inclusive & motivating community

  • Fitness & conditioning built into class

  • Clear progress system to track growth

  • A place to reset, recharge and refocus

Benefits

  • Confidence & assertiveness

  • Strength & mobility

  • Balance & coordination

  • Focus & discipline

  • Improved stress management & mindset

 

You don’t need to be fit to start training with us is how you get there.

Bully Proofying

Building inner strength, communication tools & emotional control.

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